For business owners work life balance is of paramount importance. With the amount of work they have it is easy for small business owners to ignore their own fitness. After all, who can afford to spend time on workout when you can sign one more customer account. This could be dangerous not only to your health, but also to your business’ financial health.

Imagine this scenario. You are going away on business. You’ve got all the clothes you need. You are bringing your tablet. You’ve got all your business papers in order. You are just missing one thing: your fitness plan. Just because you’ll be away on business doesn’t mean you can’t still work out. Most resorts and even smaller hotels have workout or fitness rooms these days. Here’s how to stay in shape, regardless of whether you’re flying half-way around the country or just taking a short trip out of town.

[Read more…]